Health and wellness
Move, recover, feel good in Canberra
Studios, saunas, run clubs and wellness events around the ACT. Descriptive and lifestyle only, no therapeutic or health-outcome claims. Talk to your GP before starting a new program. For mental-health support, contact Lifeline on 13 11 14.
New and upcoming
Refreshed dailyNo wellness events listed for the next few weeks yet. Browse all what's on or run a studio? List your event.
Recently opened or newly listed
- Molonglo parkrun· Coombs
Wellness guides
Best gyms in Canberra: where to lift, sweat and train
A plain-English roundup of 24/7 gyms, functional studios and CrossFit boxes across the ACT.
Pilates and yoga studios in Canberra
Reformer pilates, mat classes, vinyasa, hatha and yin around the ACT.
Saunas, bathhouses and cold plunge in Canberra
Where to book a sauna session, contrast bath or cold plunge in the ACT.
Run clubs and parkrun in Canberra
Free Saturday 5kms, social run clubs and inclusive running communities across the ACT.
Wellness directory
28 venues. Filter by what you're looking for.
All venues
Achilles Canberra
Civic · Running · Free
Inclusive running community pairing runners with vision and other disability for guided runs.
AIS Aquatic & Fitness Centre
Bruce · Pool · Price on request
Public 50m and program pools, gym, group fitness, sauna and spa on the Australian Institute of Sport campus.
Anytime Fitness Civic
Civic · Gym · Price on request
24/7 access gym in the city, cardio and strength floor.
Big Splash Waterpark
Macquarie · Pool · Price on request
Family waterpark with slides and seasonal opening hours.
Canberra Centre health & beauty directory
Civic · Precinct directory · Price on request
City precinct directory of pharmacies, beauty and wellbeing services inside the Canberra Centre.
Canberra Olympic Pool
Civic · Pool · Price on request
Heated 50m outdoor pool in the city, popular for laps and learn-to-swim.
Canberra Runners Club
Lyneham · Running · Free
Long-standing local club running social and training sessions across the week.
Club Pilates Canberra
Gungahlin · Pilates · Price on request
Reformer-led group classes for all experience levels.
Commonwealth Park parkrun
Parkes · parkrun · Free
Free, weekly, timed 5km in Commonwealth Park, Saturdays at 8am.
CrossFit Canberra
Mitchell · CrossFit · Price on request
Coached CrossFit classes for all levels in a warehouse box.
Dickson Aquatic Centre
Dickson · Pool · Price on request
Inner-north 25m indoor pool and learn-to-swim.
F45 Training Canberra City
Civic · Gym · Price on request
45-minute functional group classes morning and evening.
Ginninderry parkrun
Strathnairn · parkrun · Free
Free, weekly, timed 5km on the Ginninderry Conservation Corridor, Saturdays at 8am.
Gungahlin Leisure Centre
Gungahlin · Pool · Price on request
Indoor 25m and program pools, gym and group fitness at the Gungahlin town centre.
Lake Ginninderra parkrun
Belconnen · parkrun · Free
Free, weekly, timed 5km around Lake Ginninderra, Saturdays at 8am.
Lakeside Leisure Centre
Greenway · Pool · Price on request
South-side indoor pools, gym and group fitness on the lake.
Manuka Aquatic Centre
Manuka · Pool · Price on request
Heritage outdoor pool open in the warmer months, with grass surrounds.
Molonglo parkrun
NewCoombs · parkrun · Price on request
Free, weekly, timed 5km along the Molonglo River, Saturdays at 8am.
Nordic Wellness Canberra
Fyshwick · Sauna · Price on request
Contrast bathing with sauna, steam and cold plunge.
Pilates Plus Canberra
Kingston · Pilates · Price on request
Reformer and mat pilates classes across the day, small group format.
Plus Fitness Belconnen
Belconnen · Gym · Price on request
24/7 access gym with cardio, weights and group classes.
Power Living Yoga Canberra
Braddon · Yoga · Price on request
Heated and unheated vinyasa classes through the day in inner-north Braddon.
Sauna House Canberra
Braddon · Sauna · Price on request
Finnish-style sauna and cold plunge sessions, bookable online.
Stromlo Leisure Centre
Stromlo · Pool · Price on request
Indoor pools, gym, group fitness and waterslides next to Stromlo Forest Park.
The Yoga School Canberra
Belconnen · Yoga · Price on request
Studio offering hatha, vinyasa and yin classes for all levels.
Tuggeranong parkrun
Greenway · parkrun · Free
Free, weekly, timed 5km around Lake Tuggeranong, Saturdays at 8am.
Westfield Belconnen health & beauty directory
Belconnen · Precinct directory · Price on request
Belconnen town-centre directory of pharmacies, beauty and wellbeing services.
Westfield Woden health & beauty directory
Phillip · Precinct directory · Price on request
Woden town-centre directory of pharmacies, beauty and wellbeing services.
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The Wellness section is descriptive and lifestyle only and is not medical, therapeutic, or training advice. Any statistic is attributed to its named source. For mental-health support contact Lifeline on 13 11 14 or visit lifeline.org.au. In an emergency call 000.